5 Adulting Confidence Boosters for the Week

  1. This week, clean or shine a pair of your shoes.  Just trust me on this one.
  2. Create a playlist of songs that make you feel confident.  Don’t use a random streaming service for this–make sure it’s 100% songs that make you feel positive!
  3. Do not “marathon” your adulting.  If you’re on a roll, great, let your dreams carry you with the eagles fly.  But you can quickly become overwhelmed and cranky.  If you need to take a break–do it!  Go do something that’s relaxing for you, instead.
  4. Make up a song as you go.
  5. Frustrated? Take a break and try to picture with absolute clarity your favorite sensory experience, whether it’s a particular smell, sound or touch.

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