5 Adulting Confidence Boosters for the Week

  1. Contact a friend who will know something about your current need.  You’ll instantly feel better.
  2. Breathe deeply before–and while–tackling any adulting project.
  3. On the fence about contacting an office for something (forms, copy of your optical prescription, records, etc)?  Trust that your request isn’t unusual, bothersome or out of line.  Someone has asked about this before!
  4. You can do this.  Believe it!
  5. Visualize giving yourself a medal.  You deserve it!