Tag: betterhelp.com
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Vulnerability and Faking It
My online therapist and I have been talking about vulnerability. Ughhhhhhhh DO WE HAAAAAVE TO? He sent me a TED Talk to check out. It’s a talk I’d seen before, but hadn’t given a ton of thought to. Brené, the speaker, suggests that selective numbing just ain’t a thing; you have to feel everything to feel anything.…
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Online therapy is rocking my life
I’ve always avoided in-person therapy. When I speak to anyone who I genuinely accept as an expert or someone “important”, my eyes water. If I start talking about anything I’ve got any emotion tied up in whatsoever, you bet your ass I’m gonna cry. And not adorable little sniffles of sadness. No no. It’s full-on…